Green Living: Eating Clean On a Budget

Eating clean – it’s the best and most clear cut way to describe what it means to limit your intake of pesticides. There seems to be an ongoing debate in mainstream media whether eating organic food actually makes a difference. A highly referenced 2012 Stanford study claims that there are no obvious health benefits to eating produce labelled organic. Can that really be so? Has history not taught us that ingesting insecticides, among other chemicals, causes increased risk of cancer, birth defects, and other health issues?

hunter hills csa beets

Beautiful beets grown on a friend’s “beyond organic” farm in rural Pennsylvania.

If you’re anything like me you too are skeptical of recent headlines counterclaiming the benefits of eating organic. If you’re also like me, you know that choosing the big O also means paying significantly more for your fresh greens and fruits. So what’s a budget conscious health savvy vegetarian to do?!

Let me introduce you to the saving grace of shopping organic: The dirty dozen and clean fifteen. If you’re anything beyond a green living novice, these two lists are probably already part of your shopping arsenal. But if they’re not – be ready to take screenshots of the graphic below.

So what are these lists? Each year the EWG, aka Environmental Working Group, puts out a list of the 12 crops that have tested highest on the pesticide scale, as well as the 15 that are lowest. Continue reading

Holiday Gift Guide: Under $40

Pierogi Picnic Gift Guide: Under 40

In our second holiday gift guide we’ve gathered up our top eight favorite Pierogi Picnic pieces under $40, to help you along with your shopping lists. With a little bit of something for everyone, it’s a great price range where you’ll really get a lot of bang for your buck!

Urban Folk printed tunic $40
Waiting On You vintage shirt dress $36
Season’s Greetings handmade dress $36
Ms Spring revamped vintage dress $36
Freshly Picked eco tank $36
Cosby Skirt fitted knit $36
Cherry Confetti vintage t-shirt $24
Craving Cranberries vintage dress $36

Re-Decorating

Bedroom Makeover
The weather is officially dreary in Chi-town and the post-holiday slump is coming. The decorations have come down and the new budget is in full-effect, which means one thing: It’s time to re-decorate!

Now, when I use the term I’m not talking about going out, buying lots of new accessories and paint, and cluttering my home with more ‘stuff.’ To me, re-decorate (see the clever use of the hyphen?!) means to take what you already have in your home and re-arrange it for a new look. Continue reading